Health obsessed, product junkie, cosmetic hoarder, beauty expert: As the former-Beauty Director of leading women’s magazines like Harper’s Bazaar, Cosmopolitan and Women's Health in India, I’ve been all these things at once. And even after writing on health and beauty for over 15 years, my appetite for delicious skincare and sumptuous makeup hasn’t dimmed...

 
 
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MY NEW BOOK

Glow 

 
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The Latest

 
 
 
 
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@vasudha.raI

Konichiwa Tokyo ❤️ #everythingisbetterinjapan
Just realised I’ve written more than 100 pieces on wellness for @vogueindia. Hit the link in my bio to read all of them starting with the latest about why @transcendentalmeditation works for me ❤️
#famjam 💝
Thanks Mail Today for sharing my yoga journey. Hit the link in my bio or swipe up via stories to read the full piece. #yogaeverydamnday
@anastasiabeverlyhills now in @sephora_india #sephoraindia #sephoraanastasiabeverlyhills #sephora_india
Join us tomorrow! ❤️Posted @withrepost • @seemasondhiyoga Join us in celebrating International Yoga Day with a special yoga session which will be live on Facebook as I would love for all my students from across the world to join us in the practice. The session will be followed by a healthy brunch by @fabcafe.in (Lajpat Nagar)⁣ ⁣ Limited spots book yours now http://bit.ly/YogaDaySession (link in bio)⁣ ⁣ #seemasondhiyoga #internationalyogaday
Every time I visit Dr Khan I ask him to stick a few needles in my face. I’m there a few times a week for my endo, which seems to be under control. I probably don’t need acupuncture as often I get it. But these days I get it for the post acu trance and cosmetic benefits. @acupuncturistaadilkhan uses needles to treat various skin problems. I hate the word rejuvenation because honestly, it means nothing, but thats exactly how my skin feels. Tight, lifted, clean, glowing - rejuvenated. I’ve turned all my friends towards it. One of them put it very succinctly when she said - ‘it gives a very smooth, lifted look, like when you have a lot of sex’. Another friend lost the puffiness under her eyes and face, and one found radiance. Still, it’s not permanent, you have to keep getting those sessions (a couple of times a week maybe). But it’s without any fillers or Botox, just needles that stimulate various points (don’t ask me which ones though). ————- This is me with completely bare skin and lipstick. Have any of you tried #cosmeticacupuncture ? I’d love to know. ———— 💄@surratt Le Baton Rouge in Galocher 💋
Wonderful day talking about tranquility and wellness with the amazing @forestessentials team. Such a special day ❤️
Posted @withrepost • @forestessentials Have questions on Stress & Tranquil Living? Catch @vasudha.rai, former Beauty Director of Harper’s Bazaar & Cosmopolitan India, and the author of the book on holistic wellbeing - ‘Glow’, on our IGTV, at 4.30pm on the 29th of May, answering all your questions! Leave them in the comments below and stay tuned. . #Tranquility #FEXVasudha #Expert #Talk #Tips #Stress #HolisticHealth #QnA #Ayurveda #Wellbeing #Natural #Beauty #HealthyLiving #Skincare #LuxuriousAyurveda #LuxuryOfPurity #ForestEssentials
#contestalert Join me for an evening of wellness and tranquility. I will talk about simple habits to reduce stress, mudras and breathing techniques to help you relax. You can also get a dosha consultation with Forest Essential’s amazing ayurvedic expert. The contest is only open for one winner who can bring a freind to this event. Both of you will get a gift hamper with a couple of sheet masks, Forest Essentials samples and a signed copy of my book - GLOW. All you have to do: 1. Tell me how you like to unwind and relax amidst your hectic daily life using #FEXVasudha 2. Follow @ForestEssentials, tag two friends and like this post. ———————- Contest open till Monday. Give us your tips in the comments below ❤️
This robe though ❤️ @ayurganic
Soul connection with this special lady @kaverimukherji ❤️