Follow on Instagram

@vasudha.raI

View fullsize Tomorrow morning at 8am join me live from @thehinduweekend account, where I do a refresher class on what we practiced yesterday. PS: If you haven’t slept well or are finding it difficult to sleep, join me lying down in bed. I will give instruc
View fullsize
View fullsize Breath work is better than meditation at calming the mind, especially if you’re prone to anxiety and depression. I said it last night and I’ll say it again: It takes 21 days to build a new habit. And if there’s one habit to cultivat
View fullsize And it’s official. We are under a lockdown for 21 days. A blessing for some, destruction for others, there are many paths to take in this 21-day journey. There is no right answer - you do you. I speak only for myself when I say that I see thes
View fullsize Just a note of gratitude to the entire beauty industry - the brands, retailers and formulators. Big or small, clean or old-fashioned, natural or cosmeceutical, toxic or non toxic, in boxes or without, Korean, French, American or desi, small batch or
View fullsize If you have time in quarantine then do these four things in the morning: 1. Step 1: Eye rinse with rosewater and filtered water using these copper eye cups by @ohriaayurveda, which I absolutely LOVE. A tsp of rosewater (I’m using the one from
View fullsize
View fullsize While the corona-panic is real, the virus has given us much-needed time off. Even as a freelancer my schedule was packed with events, dinners, workshops and endless meetings, which honestly could have been a phone call. I speak only for myself when
View fullsize Janamdin mubarak to my favourite @payalboparai. May you be blessed with sunshine and happiness 💖🌟🤗
View fullsize
View fullsize Doctor Magic oops I mean @drkiransays introduced me to this facial and I’m obsessed. Read all about it in my latest column for @thehinduweekend ❤️ (link in bio)
View fullsize #tbt the gorgeous weekend at @namasteorchha and this beautiful @houseofqidwa jacket by @yasminkidwai. #takemebacknow